Grilling is the first option for cooking your fish in you are looking for a healthier way. Grilling can be complex unless you understand the basic principles of how the fish actually cooks. When you put your fish on the grill, it's still cold so it will take some time to warm up the whole fish. Depending on the overall weight of the fish will determine how long the fish needs to be cooked. The thicker the fish is, the longer you will have to cook the fish on each side.
A freshly caught fish can be cooked in a thousand and one ways. Any fisherman worth his salt has his own unique way of cooking a freshly caught trout, salmon or whatever fish he caught. So fisherman all across the country has been handed down methods of cooking fish. Here are some tips to get the best out of your fish.
* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.
* You can buy grill baskets made for grilling seafood - these help small pieces of fish from falling through the grill, and will help in grilling delicate fillets.
* If you don't oil your grill, the fish will stick, and break apart when you try to remove it.
* When cooking fish that has not been boned, such as trout or pan fish, the meat should not drop off the bones, but instead should slightly resist removal.
* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.
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