There are a number of ways that you can choose to cook your food depending on the type of menu that you are having. Fish is one of the healthiest foods that you can eat or provide for your family. The top three ways to cook fish are usually to grill, fry, or saute. Although these are not the only ways to cook your fish, these seem to be the most efficient ways.
Remember these easy tips with buying and cooking fish:
* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.
* If you use very fresh fish, your recipe has more chance of being a great success.
* A temperature between 350 F and 375 F is an ideal range for deep-frying. The correct temperature can be determined with the use of a candy thermometer.
* Some varieties of fish contain more fat, such as salmon or tuna, which can be cooked until opaque on the outside while remaining somewhat translucent on the inside.
* When pan frying fish, fill a skillet with 1/8 to 1/4 of an inch of oil and preheat to 350 degrees.
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