Wednesday, June 3, 2009

Oven Baked Chicken Recipe

My major concern in buying fish is the freshness. Fresh fish smells like the sea and I would have to say that if you live far from the sea, looking for markets that sell fresh fish would really be hard since most likely majority if not all of it would definitely be selling frozen fish.

Here are some cooking and buying tips to get you started:

* Fish that is less than 1/2 inch thick do not require turning when cooking.

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.

* Fish sticks to the grill very easily, so proper lubrication is essential.

* In order to retain its moisture, fish needs to be cooked quickly over high heat.

Tuna Fish Recipes - Cooking Fish And Seafood

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