If you are using fillets or small, whole fish, grilling is another cooking method. If your fish are whole, make slashes through the skin on each side of the fish and brush it with olive oil or butter. Turn the fish over halfway through cooking and baste it. You can also wrap the fish in foil with herbs, lemon juice, and olive oil before placing it on the grill.
Remember these easy tips with buying and cooking fish:
* Rub lemon juice on fish before cooking. This will help the fish maintain its color and add to its flavor.
* When baking fish, prepare the marinade, preheat the oven, and put the fish in for the prescribed amount of time. Be sure to check the fish often to ensure that it doesn't overcook.
* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.
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