When you cook fish, be careful not to overdo it. If you cook that fish too long, you lose nutrients and have a dry, unpalatable meal. Remember, you can always cook it a few seconds longer, but once you've overcooked it, you can't take it back.
Whether you fancy testing some tilapia fish recipes or perhaps a delicious baked catfish recipe, you might think that baking fish is easy. It is indeed an uncomplicated way of cooking fish but there are a few tips and tricks you should know, to guarantee your fish recipes turn out great.
* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.
* It is best to grill, broil, steam or poach oily fish so that their natural fats can drain while they are cooked.
* In thawing frozen fish, slowly thaw in the fridge for 24 hours or let the wrapped fish be run under cold water not at room temperature.
* When baking fish, prepare the marinade, preheat the oven, and put the fish in for the prescribed amount of time. Be sure to check the fish often to ensure that it doesn't overcook.
* If you use very fresh fish, your recipe has more chance of being a great success.
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